Cheetos bars

October 9th 2017  |   in Food and cooking   |   2 min. read

Duration: 150 mins (30 mins for preparation and 120 mins for cooking);
Cooking method: Raw;
Servings: 5 X 250g.

Ingredients

Instructions

  1. Soak the chickpeas for 24 hours (change the water 2-3 times);
  2. Boil the chickpeas (covered) at low heat for 2 hours;
  3. Drain the water, rinse the chickpeas, and mix them in the food processor along with the yeast, olive oil, garlic, and onion powder.

Nutrition facts

Energy and macronutrients

Essential aminoacids

Essential vitamins

Essential minerals

Essential fatty acids

The nutrition facts are only estimations based on USDA Food Composition Databases and are for information purposes only. They do not fit into real life, because nutrient contents vary by food source, food storage, food growth, food preparation, and bioavailability.

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